Enjoy free access to our gym or aerobics classes with any spa visit or purchase a day pass. Our private gym has state-of-the-art equipment from Hammer Strength and Life Fitness, free weights and cardio equipment, built-in personal TVs, group fitness studio, and personal trainers to push you that extra mile.
After your workout, take a steam in our eucalyptus steam room; private showers, towel service and luxury spa products and grooming aids are available for your use as well. Chill out post-workout in our relax room in one our comfy ergonomic loungers and enjoy complimentary small bites and a full selection of spa beverages.
Our trainers will work with you based on your needs and requirements and will guide you through a program that combines the best cardiovascular and strength training exercises. Other personal training services available include, fat loss and weight management, nutrition counseling, sports performance, and rehabilitation and prevention. Our trainers are on staff during all service hours and are available for individual or multiple training sessions separate from or in conjunction with your spa experience.
We offer group fitness programs ranging from flow yoga to high-intensity interval training and core exercise. Regular classes are just $10 and included with any spa treatment or membership.
Facility Day Pass
Use our gym and spa amenities for a small drop-in fee, which includes access to any class that day.
Fitness Boot Camps
Specialty clinics and fitness boot camps are offered several times throughout the year. Our fitness boot camps usually run 4x/year and can be 4, 6, 8 or 12-week sessions complete with a fitness journey portfolio, one-on-one consultation.
Private Yoga Instruction
We offer a variety of options for private yoga instruction beneficial for beginners or experts and is complementary to a training or lifestyle regime or for self-healing. We adapt yoga exercises to those looking to alleviate pain and stress to make your daily routine more enjoyable.