Full-spectrum
INFRARED SAUNA

We provide everything you need for a seamless transition into relaxation, including luxury robes, towels, and sandals. During your session, most guests prefer to wear swimwear or lightweight cotton clothing, though 'birthday suit' is perfectly acceptable for maximum infrared penetration in your private suite.

For cumulative health benefits, we recommend 2–3 sessions per week. However, even a single session is highly effective for immediate recovery. Many of our RE·MEDĒ™ Members find that a consistent weekly rhythm provides the best results for sleep and inflammation management.

Every body is different, but most guests begin to sweat intensely during the last 10–15 minutes of their session as the core temperature peaks. Because infrared heats the body directly rather than the air, you may find the sweat feels 'cleaner' and less oppressive than a traditional sauna.

While a formal note is not required for most guests, we prioritize your safety. If you have a chronic condition, recent surgery, or are under active medical care, we highly recommend a brief consultation with your physician. Our wellness attendants are happy to provide technical specifications for your doctor to review.

Not exactly. While you may see a soft glow, the therapeutic benefits come from our patented SoloCarbon® heaters. These are the only heaters on the market clinically proven to deliver the specific near, mid, and far wavelengths required for deep cellular results."

Yes. Infrared therapy is a widely researched modality in the fields of sports medicine and longevity. Sunlighten technology, specifically, has been used in clinical studies to show improvements in blood pressure, weight loss, and pain management. We invite you to speak with our wellness team for more resources on the science behind your session."

The core body temperature of children rises much faster than adults. For this reason, we limit sauna use to guests 18 years and older. This ensures a safe, controlled environment for all our members and guests."

To protect your device’s internal components from thermal damage and to fully honor your 'digital detox,' we recommend leaving electronics in your secure locker. This is your time to disconnect and let the light do the work.

While infrared is a natural light therapy, we prioritize the safety of our guests above all else. Sauna use is not recommended during pregnancy. For breastfeeding mothers, we suggest staying extra hydrated and consulting with your physician prior to your first session to ensure it aligns with your wellness plan."

For the safety of both mother and baby, sauna use is not permitted during pregnancy. Excessive heat exposure can be a risk during fetal development. We look forward to welcoming you back for a restorative 'Post-Natal' recovery session once you have been cleared by your doctor."