Halotherapy:
Breathe Deep & Reset

BREATHE EASIER. FEEL CALM

Experience the restorative power of salt air. In just 25 minutes, clear your lungs, refresh your skin, and find a quiet moment of calm in your busy day.

HOCATT™ Ozone Therapy

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°CRYO WAVE BODY CONTOURING

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HALOTHERAPY SALT WELLNESS SUITE

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CONTRAST THERAPY

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TRADITIONAL FINNISH SAUNA

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mPulse™ Infrared Recovery

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PEMF Cellular Stimulation

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THERABODY RESET LOUNGE

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Fire & Ice Contrast Therapy

HOCATT™ Ozone Therapy | °CRYO WAVE BODY CONTOURING | HALOTHERAPY SALT WELLNESS SUITE I CONTRAST THERAPY | TRADITIONAL FINNISH SAUNA | mPulse™ Infrared Recovery | PEMF Cellular Stimulation | THERABODY RESET LOUNGE | Fire & Ice Contrast Therapy

A woman standing inside a room with blue ambient lighting, near glass walls and a metal structure, with a glowing blue vertical light on the right.

Breathe. Settle. Reset.

HALOTHERAPY is as simple as it is effective. While you relax in our quiet suite, a specialized device gently fills the air with microscopic, pharmaceutical-grade salt. All you have to do is sit back and breathe.

The Experience: It’s a completely 'clothes-on' treatment that fits perfectly between meetings or after a workout. In just 25 minutes, you’ll leave with clearer lungs, refreshed skin, and a quieter mind."

✔ Breathe Easier: Deeply clears the airways and supports healthy lung function.

✔ Skin Glow: Naturally rejuvenates and refreshes your skin’s appearance.

✔ Stress Melt: A dedicated 25-minute window to unplug and lower cortisol.

✔ Natural Defense: Supports your immune system against seasonal changes.

✔ Better Performance: Helps athletes improve endurance by optimizing oxygen intake.

FAQ’S

  • Many guests feel relief after one session. For chronic sinus, allergy, or skin issues, we recommend 1–2 sessions per week to maintain the benefits.

  • Yes! Halotherapy is safe and highly effective for children, especially those struggling with seasonal allergies or congestion. A parent or guardian must stay with them during the session.

  • While safe for most, you should avoid it if you have a fever, a contagious illness, or severe hypertension. Please review our full 'Contraindications' list at the bottom of this page or consult your doctor if you have concerns.

  • Salt lamps are primarily decorative. Our suite uses a medical-grade 'Halogenerator' to actively crush and circulate salt particles small enough to be inhaled, which is the only way to get true respiratory benefits.

  • No. The particles are so fine that they do not leave a visible residue. you can head straight back to work or out to dinner immediately after your session.

  • It is a natural treatment where pharmaceutical-grade salt is ground into microscopic particles and released into a private room. As you breathe, these particles reach deep into your lungs and pores to clear congestion and refresh your skin.

  • It is a relaxing, peaceful experience. You’ll sit in a comfortable lounge chair and breathe normally. The air is cool and dry. Many guests find it’s the perfect time to meditate or take a short nap.

  • A standard session is 25 minutes. It’s designed to be a quick but effective 'reset' that fits easily into a lunch break or your post-workout recovery.

  • Whatever you are comfortable in! Halotherapy is a 'clothes-on' treatment. Normal gym attire or casual street clothes are perfectly fine.

  • You can book privately or share with friends - up to 4 people for an additional upcharge.

Is Halotherapy Right for You?

When to wait for a later date:

  • Fever or a contagious illness (cold, flu, COVID-19, etc.)

  • An active respiratory infection or uncontrolled, persistent cough

  • Open wounds or an active skin infection/rash

  • Recent ENT/sinus surgery (until your clinician clears you)

  • Severe claustrophobia that would make a closed room uncomfortable

Consult your doctor first if you have:

  • Have severe or uncontrolled asthma (or are in the middle of an attack)

  • Have advanced COPD or use supplemental oxygen

  • Have significant cardiovascular disease or uncontrolled hypertension

  • Have (or are being evaluated for) active tuberculosis

  • Are pregnant or immunocompromised (including during active treatment)

Good-to-know:

A Normal Response: Sessions are dry, so you might feel a mild throat tickle or have a brief cough. This is just the salt doing its job! We recommend hydrating well before and after your visit.

Safety First: If you use a rescue inhaler, please keep it with you during your session just in case.

Your Comfort Matters: If you feel any discomfort at any time, simply stop the session and notify our team. We're here to help.